Overnight Oats To-Go
Overnight Oats are a great way to get some slow-burn carbs first thing in the morning. Brekkie has always been a challenge for me - I'm never hungry in the morning but it's important to start the day off right. This is a great solution for people who feel too busy to eat in the morning as it can be pre-made in batches and thrown in your bag if you're in a rush. Customize the toppings to keep it interesting from week-to-week.
Fill mason jar 1/3 full of steelcut oats or granola and fill with non-dairy milk (I prefer coconut milk) or water to barely submerge the grains. Garnish with 2 Tbsp of natural peanut butter, shredded coconut, dried cranberries, pumpkin seeds, and activated walnuts.
**Activated walnuts are simply raw walnuts soaked in water overnight to make them easier to digest and absorb nutrients.**
What you'll need:
1/2 cup Granola
1/2 cup Coconut Milk
2 tbsp Natural Peanut Butter
1 tbsp Dried Shredded Coconut
1 tbsp Dried Cranberries
2 Tbsp Activated Raw Walnuts